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Nine Concepts for Self Defense DVD by Ben Otake Minoru Inaba supported by Imi Lichtenfeld

Name: Nine Concepts for Self Defense DVD by Ben Otake Minoru Inaba supported by Imi Lichtenfeld
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SKU: 76861332205
Price: 24.95 USD
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SKU: 76861332205

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Nine Concepts for Self Defense DVD by Ben Otake Minoru Inaba supported by Imi Lichtenfeld

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Description

supported by Imi Lichtenfeld

founder of Ryuko-kai and an adept of Goju-ryu karate

Chapter 15: Controlling the weight of the trunk

Hirokazu Kanazawa presents a fresh perspective on Kata practice within Shotokan Karate

Nine Concepts for Self Defense DVD by Ben Otake Minoru Inaba supported by Imi LichtenfeldThe Nine Concepts of Self Defense, developed by Ben Otake, are the necessary elements designed to turn any defensive position into an offensive one. Each concept explores common categories of attacks and offers the responses that not only stop the attack from continuing but actually reverse the momentum in favor of the defender. Each concept is simple to learn and apply. While training with these nine elements it is essential to practice them until

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