Systema - Strikes DVD by Mikhail Ryabko & Vladimir Vasiliev Wan Kam Leung The Everyday Porrada + FUJI

The Everyday Porrada + FUJI Flow Tech gi is perfect for the hard training it takes to become a champion

including the benefits of "relaxing" at the root of the technique

out of print set by Judo Olympians Rhadi Ferguson & Taraje Williams-Murray

Odachi Ranai / VI

Systema - Strikes DVD by Mikhail Ryabko & Vladimir Vasiliev Wan Kam Leung The Everyday Porrada + FUJIOver the centuries, Russian warriors have become famous for their superhuman ability to both deliver and take strikes. You can now see why! In this film, the Founder and Chief Instructor of Systema Mikhail Ryabko demonstrates how to hit and explains how to take hits. Through STRIKES work, he uncovers the key Systema principle Know Yourself. See how Mikhail, a true master of striking: Delivers punches with deadly accuracy, ease and efficiency