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Qi Gong for Healthy Joints DVD with Lee Holden Toshihiro Oshiro Bonus Features

SKU: 19287228847
4.1
USD29.95 USD78.95
Qi Gong for Healthy Joints DVD with Lee Holden Toshihiro Oshiro Bonus Features
Qi Gong for Healthy Joints DVD with Lee Holden Toshihiro Oshiro Bonus Features
Qi Gong for Healthy Joints DVD with Lee Holden Toshihiro Oshiro Bonus Features
Qi Gong for Healthy Joints DVD with Lee Holden Toshihiro Oshiro Bonus Features

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Ships within 48 hours · Estimated delivery Aug 27 - Sep 1

Description

Bonus Features

Masanori Masanori "Gatch" Sugatani

highest instructor Hiroo Iida

Length: 183 pages

Qi Gong for Healthy Joints DVD with Lee Holden Toshihiro Oshiro Bonus FeaturesQi Gong is an ancient movement practice that combines strengthening, stretching and flowing movements for a strong, healthy body and relaxed, calm mind. Exercise is essential to comfortable, pain free joints. Joints are places where bones meet with tendons and muscles. Over time, repetitive motion, stress and improper posture deplete our joints and bones of vital life force energy. According to the wisdom of Qi Gong, without correct posture and

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